PEPPERONI SLICES vs FULLY COOKED TOP ROUND SLICED CORNED BEEF
Nutrition comparison per 100 g serving
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PEPPERONI SLICES wins in 5 out of 10 nutrient categories
PEPPERONI SLICES: 5
vs
FULLY COOKED TOP ROUND SLICED CORNED BEEF: 3
(2 ties)
Overview
| Nutrient | PEPPERONI SLICES | FULLY COOKED TOP ROUND SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 464 cal | 89 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 42.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI SLICES | FULLY COOKED TOP ROUND SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEPPERONI SLICES | FULLY COOKED TOP ROUND SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 839 MG |