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PEPPERONI SELF RISING CRUST PIZZA vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 10 nutrient categories
PEPPERONI SELF RISING CRUST PIZZA: 1 vs SAUSAGE: 8 (1 ties)

Overview

Nutrient PEPPERONI SELF RISING CRUST PIZZA SAUSAGE Winner
Calories 237 cal 231 cal
Protein 9.6 g 12.2 g
Carbs 29.6 g 17.3 g
Fat 8.9 g 12.2 g
Fiber 1.5 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI SELF RISING CRUST PIZZA SAUSAGE Winner
Vitamin C, total ascorbic acid 1.8 MG 3.1 MG

Minerals

Mineral PEPPERONI SELF RISING CRUST PIZZA SAUSAGE Winner
Calcium, Ca 59 MG 160 MG
Iron, Fe 0.8 MG 1.2 MG
Sodium, Na 504 MG 718 MG
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