PEPPERONI SEASONED PORK vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SELF-RISING CRUST PIZZA wins in 7 out of 11 nutrient categories
PEPPERONI SEASONED PORK: 3
vs
SELF-RISING CRUST PIZZA: 7
(1 ties)
Overview
| Nutrient | PEPPERONI SEASONED PORK | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 243 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 35.3 g | 29.4 g | |
| Fat | 9.4 g | 9.6 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI SEASONED PORK | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PEPPERONI SEASONED PORK | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 110 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 447 MG | 610 MG |