PEPPERONI & SAUSAGE PIZZA RISING CRUST vs THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI & SAUSAGE PIZZA RISING CRUST: 5
vs
THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI & SAUSAGE PIZZA RISING CRUST | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 252 cal | |
| Protein | 10 g | 10.8 g | |
| Carbs | 30.7 g | 23.0 g | |
| Fat | 8.6 g | 13.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & SAUSAGE PIZZA RISING CRUST | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PEPPERONI & SAUSAGE PIZZA RISING CRUST | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 180 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 571 MG | 619 MG |