PEPPERONI vs UNCURED PEPPERONI'N CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI: 4
vs
UNCURED PEPPERONI'N CHEESE: 4
(2 ties)
Overview
| Nutrient | PEPPERONI | UNCURED PEPPERONI'N CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 9.8 g | 10.1 g | |
| Carbs | 28.3 g | 33.7 g | |
| Fat | 10.9 g | 9.0 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | UNCURED PEPPERONI'N CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | PEPPERONI | UNCURED PEPPERONI'N CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 22 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Sodium, Na | 641 MG | 326 MG |