PEPPERONI vs MEDIUM MOZZARELLA
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 11 nutrient categories
PEPPERONI: 5
vs
MEDIUM MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | PEPPERONI | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 9.8 g | 10.9 g | |
| Carbs | 28.3 g | 26.6 g | |
| Fat | 10.9 g | 12.5 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 641 MG | 531 MG |