PEPPERONI vs MARGHERITA WITH CRUST MADE FROM CAULIFLOWER
Nutrition comparison per 100 g serving
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MARGHERITA WITH CRUST MADE FROM CAULIFLOWER wins in 6 out of 11 nutrient categories
PEPPERONI: 3
vs
MARGHERITA WITH CRUST MADE FROM CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | PEPPERONI | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 250 cal | 188 cal | |
| Protein | 9.8 g | 9.4 g | |
| Carbs | 28.3 g | 18.8 g | |
| Fat | 10.9 g | 8.6 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 197 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 641 MG | 393 MG |