PEPPERONI vs REGGIO'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PEPPERONI: 5 vs REGGIO'S: 5 (1 ties)

Overview

Nutrient	PEPPERONI	REGGIO'S	Winner
Calories	246 cal	321 cal
Protein	11.5 g	12.2 g
Carbs	28.5 g	37.4 g
Fat	9.2 g	13.7 g
Fiber	0.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	REGGIO'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PEPPERONI	REGGIO'S
Calcium, Ca	131 MG	153 MG
Iron, Fe	1.9 MG	2.1 MG
Potassium, K	154 MG	0 MG
Sodium, Na	631 MG	542 MG

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