PEPPERONI ROLL WITH HOT PEPPER CHEESE vs BAKED BROWN SUGAR DELI SLICED HAM STEAKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI ROLL WITH HOT PEPPER CHEESE: 4
vs
BAKED BROWN SUGAR DELI SLICED HAM STEAKS: 4
(2 ties)
Overview
| Nutrient | PEPPERONI ROLL WITH HOT PEPPER CHEESE | BAKED BROWN SUGAR DELI SLICED HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 328 cal | 125 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 35.1 g | 5.4 g | |
| Fat | 15.8 g | 5.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI ROLL WITH HOT PEPPER CHEESE | BAKED BROWN SUGAR DELI SLICED HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI ROLL WITH HOT PEPPER CHEESE | BAKED BROWN SUGAR DELI SLICED HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 819 MG | 804 MG |