PEPPERONI vs SPAGHETTI WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
PEPPERONI: 4
vs
SPAGHETTI WITH MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | PEPPERONI | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 388 cal | 221 cal | |
| Protein | 18.8 g | 9.5 g | |
| Carbs | 24.7 g | 30.5 g | |
| Fat | 22.4 g | 6.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | PEPPERONI | SPAGHETTI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 158 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 918 MG | 479 MG |