PEPPERONI vs RAVIOLI WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI WITH MARINARA SAUCE wins in 6 out of 10 nutrient categories
PEPPERONI: 3
vs
RAVIOLI WITH MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | PEPPERONI | RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 388 cal | 150 cal | |
| Protein | 18.8 g | 6.4 g | |
| Carbs | 24.7 g | 20.7 g | |
| Fat | 22.4 g | 5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PEPPERONI | RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 918 MG | 450 MG |