PEPPERONI vs CHEESE PIZZA APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI: 4
vs
CHEESE PIZZA APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | PEPPERONI | CHEESE PIZZA APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 365 cal | 164 cal | |
| Protein | 20 g | 7.3 g | |
| Carbs | 25.9 g | 21.5 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | CHEESE PIZZA APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | CHEESE PIZZA APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 169 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 1,094 MG | 277 MG |