PEPPERONI PIZZAS vs ROASTED VEGETABLES TOMATO SAUCE
Nutrition comparison per 100 g serving
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ROASTED VEGETABLES TOMATO SAUCE wins in 6 out of 11 nutrient categories
PEPPERONI PIZZAS: 4
vs
ROASTED VEGETABLES TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZAS | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 247 cal | 208 cal | |
| Protein | 11.8 g | 9.8 g | |
| Carbs | 29.8 g | 23.5 g | |
| Fat | 9.6 g | 8.5 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZAS | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZAS | ROASTED VEGETABLES TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 202 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 393 MG | 510 MG |