PEPPERONI PIZZA SNACK ROLLS vs SPINACH FETA PIZZA POCKET
Nutrition comparison per 100 g serving
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SPINACH FETA PIZZA POCKET wins in 7 out of 11 nutrient categories
PEPPERONI PIZZA SNACK ROLLS: 3
vs
SPINACH FETA PIZZA POCKET: 7
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA SNACK ROLLS | SPINACH FETA PIZZA POCKET | Winner |
|---|---|---|---|
| Calories | 247 cal | 219 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 28.2 g | 28.1 g | |
| Fat | 11.8 g | 7.0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA SNACK ROLLS | SPINACH FETA PIZZA POCKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | PEPPERONI PIZZA SNACK ROLLS | SPINACH FETA PIZZA POCKET | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 156 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 518 MG | 484 MG |