PEPPERONI PIZZA vs FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS wins in 6 out of 11 nutrient categories
PEPPERONI PIZZA: 4
vs
FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS: 6
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 252 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 32.7 g | 23.7 g | |
| Fat | 11.6 g | 14.1 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | PEPPERONI PIZZA | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 185 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 558 MG | 378 MG |