PEPPERONI PIZZA vs CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN wins in 7 out of 11 nutrient categories
PEPPERONI PIZZA: 3
vs
CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN: 7
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 272 cal | 211 cal | |
| Protein | 8.2 g | 11.4 g | |
| Carbs | 32.7 g | 27.6 g | |
| Fat | 11.6 g | 7.3 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PEPPERONI PIZZA | CHICKEN PARMIGIANA GRILLED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 122 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 558 MG | 472 MG |