PEPPERONI PIZZA vs SPINACH ARTICHOKE SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI PIZZA wins in 6 out of 10 nutrient categories
PEPPERONI PIZZA: 6
vs
SPINACH ARTICHOKE SPINACH: 3
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 12.3 g | 9.2 g | |
| Carbs | 21.5 g | 31.6 g | |
| Fat | 15.4 g | 9.2 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.6 MG |
Minerals
| Mineral | PEPPERONI PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 132 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 662 MG | 461 MG |