PEPPERONI PIZZA FOR ONE vs HAWAIIAN RECIPE TOPPED WITH SPICY HAM
Nutrition comparison per 100 g serving
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HAWAIIAN RECIPE TOPPED WITH SPICY HAM wins in 6 out of 10 nutrient categories
PEPPERONI PIZZA FOR ONE: 3
vs
HAWAIIAN RECIPE TOPPED WITH SPICY HAM: 6
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA FOR ONE | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | Winner |
|---|---|---|---|
| Calories | 261 cal | 191 cal | |
| Protein | 6.3 g | 9.9 g | |
| Carbs | 32.4 g | 23.7 g | |
| Fat | 11.3 g | 6.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI PIZZA FOR ONE | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 153 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 77 MG | 130 MG | |
| Sodium, Na | 648 MG | 427 MG |