PEPPERONI PIZZA vs SPINACH ALFREDO MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI PIZZA: 5
vs
SPINACH ALFREDO MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | SPINACH ALFREDO MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 267 cal | 246 cal | |
| Protein | 13.3 g | 9.2 g | |
| Carbs | 26.2 g | 22.3 g | |
| Fat | 12.3 g | 13.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | SPINACH ALFREDO MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | SPINACH ALFREDO MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 246 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 677 MG | 592 MG |