PEPPERONI PIZZA vs CHICKEN WITH COCONUT YELLOW CURRY SAUCE
Nutrition comparison per 100 g serving
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CHICKEN WITH COCONUT YELLOW CURRY SAUCE wins in 5 out of 10 nutrient categories
PEPPERONI PIZZA: 4
vs
CHICKEN WITH COCONUT YELLOW CURRY SAUCE: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | CHICKEN WITH COCONUT YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 141 cal | |
| Protein | 13.3 g | 5.7 g | |
| Carbs | 26.2 g | 20.2 g | |
| Fat | 12.3 g | 4.2 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | CHICKEN WITH COCONUT YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 9.2 MG |
Minerals
| Mineral | PEPPERONI PIZZA | CHICKEN WITH COCONUT YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 677 MG | 164 MG |