PEPPERONI PIZZA vs SPINACH AND ARTICHOKE TOPPED WITH SPINACH
Nutrition comparison per 100 g serving
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SPINACH AND ARTICHOKE TOPPED WITH SPINACH wins in 7 out of 10 nutrient categories
PEPPERONI PIZZA: 2
vs
SPINACH AND ARTICHOKE TOPPED WITH SPINACH: 7
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 248 cal | 193 cal | |
| Protein | 8.0 g | 9.6 g | |
| Carbs | 29.2 g | 25.2 g | |
| Fat | 12.4 g | 6.7 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PEPPERONI PIZZA | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 185 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 389 MG | 378 MG |