PEPPERONI PIZZA vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
PEPPERONI PIZZA: 3
vs
MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 7.6 g | 10.3 g | |
| Carbs | 31.5 g | 25.8 g | |
| Fat | 10.3 g | 9.7 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 153 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 386 MG | 516 MG |