PEPPERONI PIZZA vs RISING CRUST SPINACH AND MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI PIZZA: 5
vs
RISING CRUST SPINACH AND MUSHROOM PIZZA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 217 cal | |
| Protein | 9.4 g | 9.1 g | |
| Carbs | 29.4 g | 28.7 g | |
| Fat | 9.4 g | 7.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 659 MG | 413 MG |