PEPPERONI PIZZA vs SAUSAGE
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 5 out of 10 nutrient categories
PEPPERONI PIZZA: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 221 cal | |
| Protein | 10.1 g | 10.7 g | |
| Carbs | 30.2 g | 16.8 g | |
| Fat | 8.8 g | 12.1 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4 MG |
Minerals
| Mineral | PEPPERONI PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 235 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 604 MG | 557 MG |