PEPPERONI ORIGINAL SELF-RISING CRUST ROBUST TOMATO SAUCE PIZZA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI ORIGINAL SELF-RISING CRUST ROBUST TOMATO SAUCE PIZZA: 5
vs
FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI ORIGINAL SELF-RISING CRUST ROBUST TOMATO SAUCE PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 262 cal | |
| Protein | 8.5 g | 11.0 g | |
| Carbs | 29.5 g | 20.1 g | |
| Fat | 9 g | 14.6 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI ORIGINAL SELF-RISING CRUST ROBUST TOMATO SAUCE PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PEPPERONI ORIGINAL SELF-RISING CRUST ROBUST TOMATO SAUCE PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 244 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 500 MG | 622 MG |