PEPPERONI & MOZZARELLA OLD WORLD PEPPERONI ROLLED WITH A SMOOTH vs VIRGINIA BRAND UNCURED HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPERONI & MOZZARELLA OLD WORLD PEPPERONI ROLLED WITH A SMOOTH: 4
vs
VIRGINIA BRAND UNCURED HAM: 4
(2 ties)
Overview
| Nutrient | PEPPERONI & MOZZARELLA OLD WORLD PEPPERONI ROLLED WITH A SMOOTH | VIRGINIA BRAND UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 429 cal | 89 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 33.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & MOZZARELLA OLD WORLD PEPPERONI ROLLED WITH A SMOOTH | VIRGINIA BRAND UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 26.8 MG |
Minerals
| Mineral | PEPPERONI & MOZZARELLA OLD WORLD PEPPERONI ROLLED WITH A SMOOTH | VIRGINIA BRAND UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 1,238 MG | 804 MG |