PEPPERONI vs BAK'D & LOADED SEASONED RUSSET POTATOES
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 10 nutrient categories
PEPPERONI: 5
vs
BAK'D & LOADED SEASONED RUSSET POTATOES: 4
(1 ties)
Overview
| Nutrient | PEPPERONI | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 263 cal | 236 cal | |
| Protein | 9.2 g | 10.2 g | |
| Carbs | 30.3 g | 28.4 g | |
| Fat | 11.8 g | 9.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.9 MG |
Minerals
| Mineral | PEPPERONI | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 539 MG | 402 MG |