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PEPPERONI vs APPLES YOGURT DIP

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 10 nutrient categories
PEPPERONI: 5 vs APPLES YOGURT DIP: 4 (1 ties)

Overview

Nutrient PEPPERONI APPLES YOGURT DIP Winner
Calories 376 cal 124 cal
Protein 18.8 g 2.7 g
Carbs 22.4 g 20.4 g
Fat 24.7 g 4.4 g
Fiber 2.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI APPLES YOGURT DIP Winner
Vitamin C, total ascorbic acid 0 MG 8 MG

Minerals

Mineral PEPPERONI APPLES YOGURT DIP Winner
Calcium, Ca 235 MG 35 MG
Iron, Fe 0.9 MG 0.3 MG
Sodium, Na 635 MG 35 MG
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