PEPPERONI MINI PIZZA BAGELS vs FRESCHETTA
Nutrition comparison per 100 g serving
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PEPPERONI MINI PIZZA BAGELS wins in 6 out of 11 nutrient categories
PEPPERONI MINI PIZZA BAGELS: 6
vs
FRESCHETTA: 4
(1 ties)
Overview
| Nutrient | PEPPERONI MINI PIZZA BAGELS | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 216 cal | 209 cal | |
| Protein | 11.4 g | 10.8 g | |
| Carbs | 31.8 g | 28.1 g | |
| Fat | 6.8 g | 6.5 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI MINI PIZZA BAGELS | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 2.6 MG |
Minerals
| Mineral | PEPPERONI MINI PIZZA BAGELS | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 108 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 477 MG | 453 MG |