PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE vs PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE wins in 8 out of 11 nutrient categories
PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE: 8
vs
PIZZA: 2
(1 ties)
Overview
| Nutrient | PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE | PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 238 cal | |
| Protein | 10.2 g | 6.8 g | |
| Carbs | 29.6 g | 32.0 g | |
| Fat | 6.8 g | 8.8 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | PEPPERONI MINI BAGELS TOPPED WITH TOMATO SAUCE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 102 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 523 MG | 401 MG |