PEPPERONI MELTS PITA SNACK SANDWICHES vs CHICKEN TAMALES
Nutrition comparison per 100 g serving
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PEPPERONI MELTS PITA SNACK SANDWICHES wins in 5 out of 12 nutrient categories
PEPPERONI MELTS PITA SNACK SANDWICHES: 5
vs
CHICKEN TAMALES: 4
(3 ties)
Overview
| Nutrient | PEPPERONI MELTS PITA SNACK SANDWICHES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 351 cal | 253 cal | |
| Protein | 14.0 g | 9.1 g | |
| Carbs | 26.3 g | 29.3 g | |
| Fat | 21.1 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI MELTS PITA SNACK SANDWICHES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI MELTS PITA SNACK SANDWICHES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 1,105 MG | 515 MG |