PEPPERONI LOADED WITH PEPPERONI AND GARNISHED WITH GARLIC vs PORTABELLA QUICHE
Nutrition comparison per 100 g serving
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PEPPERONI LOADED WITH PEPPERONI AND GARNISHED WITH GARLIC wins in 7 out of 10 nutrient categories
PEPPERONI LOADED WITH PEPPERONI AND GARNISHED WITH GARLIC: 7
vs
PORTABELLA QUICHE: 2
(1 ties)
Overview
| Nutrient | PEPPERONI LOADED WITH PEPPERONI AND GARNISHED WITH GARLIC | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Calories | 283 cal | 213 cal | |
| Protein | 11.7 g | 6.4 g | |
| Carbs | 28.3 g | 17.7 g | |
| Fat | 13.3 g | 13.5 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI LOADED WITH PEPPERONI AND GARNISHED WITH GARLIC | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PEPPERONI LOADED WITH PEPPERONI AND GARNISHED WITH GARLIC | PORTABELLA QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 550 MG | 305 MG |