PEPPERONI FRENCH BREAD TOPPED WITH PIZZA SAUCE vs SPINACH & ARTICHOKE MADE WITH: SPINACH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERONI FRENCH BREAD TOPPED WITH PIZZA SAUCE: 5
vs
SPINACH & ARTICHOKE MADE WITH: SPINACH: 5
(1 ties)
Overview
| Nutrient | PEPPERONI FRENCH BREAD TOPPED WITH PIZZA SAUCE | SPINACH & ARTICHOKE MADE WITH: SPINACH | Winner |
|---|---|---|---|
| Calories | 242 cal | 200 cal | |
| Protein | 9.8 g | 9.6 g | |
| Carbs | 29.4 g | 24.4 g | |
| Fat | 9.2 g | 7.4 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI FRENCH BREAD TOPPED WITH PIZZA SAUCE | SPINACH & ARTICHOKE MADE WITH: SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0.9 MG |
Minerals
| Mineral | PEPPERONI FRENCH BREAD TOPPED WITH PIZZA SAUCE | SPINACH & ARTICHOKE MADE WITH: SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 222 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 588 MG | 289 MG |