PEPPERONI & CHEESE STROMBOLI vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI & CHEESE STROMBOLI: 4
vs
CHICKEN PARMESAN: 4
(2 ties)
Overview
| Nutrient | PEPPERONI & CHEESE STROMBOLI | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 278 cal | 218 cal | |
| Protein | 11.4 g | 22.4 g | |
| Carbs | 29.1 g | 11.8 g | |
| Fat | 13.9 g | 9.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & CHEESE STROMBOLI | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI & CHEESE STROMBOLI | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Sodium, Na | 987 MG | 494 MG |