PEPPERONI & CHEESE SLICES OF PEPPERONI AND REDUCED FAT MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN A CRUST FILLED SANDWICHES vs EGG WHITE OMELETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI & CHEESE SLICES OF PEPPERONI AND REDUCED FAT MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN A CRUST FILLED SANDWICHES: 5
vs
EGG WHITE OMELETTE: 5
(1 ties)
Overview
| Nutrient | PEPPERONI & CHEESE SLICES OF PEPPERONI AND REDUCED FAT MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN A CRUST FILLED SANDWICHES | EGG WHITE OMELETTE | Winner |
|---|---|---|---|
| Calories | 276 cal | 97 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 34.7 g | 4.9 g | |
| Fat | 11.8 g | 4.0 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & CHEESE SLICES OF PEPPERONI AND REDUCED FAT MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN A CRUST FILLED SANDWICHES | EGG WHITE OMELETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | PEPPERONI & CHEESE SLICES OF PEPPERONI AND REDUCED FAT MOZZARELLA CHEESE WITH TOMATO SAUCE WRAPPED IN A CRUST FILLED SANDWICHES | EGG WHITE OMELETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 66 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 433 MG | 256 MG |