PEPPERONI vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI: 5
vs
INDIVIDUAL PIZZA: 5
(1 ties)
Overview
| Nutrient | PEPPERONI | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 252 cal | |
| Protein | 8.2 g | 7.5 g | |
| Carbs | 28.2 g | 32.0 g | |
| Fat | 10.6 g | 10.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PEPPERONI | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 102 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 412 MG | 429 MG |