PEPPERONI & CHEESE MINI BAGEL HALVES TOPPED WITH TOMATO SAUCE vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI & CHEESE MINI BAGEL HALVES TOPPED WITH TOMATO SAUCE wins in 5 out of 11 nutrient categories
PEPPERONI & CHEESE MINI BAGEL HALVES TOPPED WITH TOMATO SAUCE: 5
vs
SELF RISING PIZZA: 4
(2 ties)
Overview
| Nutrient | PEPPERONI & CHEESE MINI BAGEL HALVES TOPPED WITH TOMATO SAUCE | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 236 cal | |
| Protein | 10.2 g | 10.7 g | |
| Carbs | 29.6 g | 30.7 g | |
| Fat | 6.8 g | 8.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & CHEESE MINI BAGEL HALVES TOPPED WITH TOMATO SAUCE | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI & CHEESE MINI BAGEL HALVES TOPPED WITH TOMATO SAUCE | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 227 MG | 157 MG | |
| Sodium, Na | 523 MG | 621 MG |