PEPPERONI vs GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST wins in 6 out of 10 nutrient categories
PEPPERONI: 3
vs
GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST: 6
(1 ties)
Overview
| Nutrient | PEPPERONI | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 424 cal | 218 cal | |
| Protein | 18.7 g | 12.9 g | |
| Carbs | 15.1 g | 14.1 g | |
| Fat | 32.4 g | 12.4 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.8 MG |
Minerals
| Mineral | PEPPERONI | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,144 MG | 500 MG |