PEPPERONI CHEESE BREAD vs WHEAT & BURGER BUNS
Nutrition comparison per 100 g serving
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WHEAT & BURGER BUNS wins in 6 out of 13 nutrient categories
PEPPERONI CHEESE BREAD: 5
vs
WHEAT & BURGER BUNS: 6
(2 ties)
Overview
| Nutrient | PEPPERONI CHEESE BREAD | WHEAT & BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 12.3 g | 9.3 g | |
| Carbs | 29.8 g | 51.2 g | |
| Fat | 10.5 g | 4.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI CHEESE BREAD | WHEAT & BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEPPERONI CHEESE BREAD | WHEAT & BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 186 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 544 MG | 535 MG |