PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS vs ITALIAN BREAD WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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ITALIAN BREAD WITH SESAME SEEDS wins in 9 out of 15 nutrient categories
PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS: 3
vs
ITALIAN BREAD WITH SESAME SEEDS: 9
(3 ties)
Overview
| Nutrient | PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS | ITALIAN BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 294 cal | 281 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 38.8 g | 53.1 g | |
| Fat | 11.8 g | 4.7 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS | ITALIAN BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI CHEESE BAKED HALF WARM BREAD W/CHS | ITALIAN BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 788 MG | 375 MG |