PEPPERONI vs MEDITERRANEAN STYLE SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI: 4
vs
MEDITERRANEAN STYLE SALAD SNACK TRAY: 4
(2 ties)
Overview
| Nutrient | PEPPERONI | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 462 cal | 224 cal | |
| Protein | 16.9 g | 4.7 g | |
| Carbs | 18.5 g | 29.4 g | |
| Fat | 35.4 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 37.7 MG | |
| Sodium, Na | 1,077 MG | 400 MG |