PEPPERONI BITES vs ALL NATURAL BLACK FOREST HAM
Nutrition comparison per 100 g serving
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PEPPERONI BITES wins in 4 out of 10 nutrient categories
PEPPERONI BITES: 4
vs
ALL NATURAL BLACK FOREST HAM: 3
(3 ties)
Overview
| Nutrient | PEPPERONI BITES | ALL NATURAL BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 109 cal | |
| Protein | 17.9 g | 17.4 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 46.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI BITES | ALL NATURAL BLACK FOREST HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI BITES | ALL NATURAL BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 783 MG |