PEPPERONI vs TURKEY PEPPERONI
Nutrition comparison per 100 g serving
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TURKEY PEPPERONI wins in 6 out of 10 nutrient categories
PEPPERONI: 0
vs
TURKEY PEPPERONI: 6
(4 ties)
Overview
| Nutrient | PEPPERONI | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 21.4 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 46.4 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,821 MG | 2,033 MG |