PEPPERONI vs HONEY HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PEPPERONI: 3
vs
HONEY HAM WITH NATURAL JUICES: 3
(2 ties)
Overview
| Nutrient | PEPPERONI | HONEY HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 467 cal | 161 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 43.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | HONEY HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 2,033 MG | 1,054 MG |