PEPPERONI vs HONEY HAM STEAK
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 4 out of 10 nutrient categories
PEPPERONI: 4
vs
HONEY HAM STEAK: 3
(3 ties)
Overview
| Nutrient | PEPPERONI | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calories | 464 cal | 131 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 42.9 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEPPERONI | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,929 MG | 1,321 MG |