PEPPERONI vs OVEN ROASTED DICED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERONI: 3
vs
OVEN ROASTED DICED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | PEPPERONI | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 107 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 42.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,786 MG | 839 MG |