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PEPPERONI vs BRYAN

Nutrition comparison per 100 g serving

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BRYAN wins in 4 out of 10 nutrient categories
PEPPERONI: 3 vs BRYAN: 4 (3 ties)

Overview

Nutrient PEPPERONI BRYAN Winner
Calories 500 cal 125 cal
Protein 17.9 g 19.6 g
Carbs 0 g 3.6 g
Fat 46.4 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERONI BRYAN Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

Mineral PEPPERONI BRYAN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 1.9 MG
Sodium, Na 1,786 MG 1,339 MG
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