PEPPERONI vs HEARTLAND PORK BOLOGNA
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 9 nutrient categories
PEPPERONI: 5
vs
HEARTLAND PORK BOLOGNA: 2
(2 ties)
Overview
| Nutrient | PEPPERONI | HEARTLAND PORK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI | HEARTLAND PORK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PEPPERONI | HEARTLAND PORK BOLOGNA | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 982 MG |