PEPPERONI vs UNCURED SWEET HONEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED SWEET HONEY HAM wins in 4 out of 10 nutrient categories
PEPPERONI: 3
vs
UNCURED SWEET HONEY HAM: 4
(3 ties)
Overview
| Nutrient | PEPPERONI | UNCURED SWEET HONEY HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 150 cal | |
| Protein | 17.9 g | 18.3 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 46.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | UNCURED SWEET HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,750 MG | 1,233 MG |