PEPPERONCINI WHOLE PEPPERS vs CLASSIC RUSSET POTATOES WITH EGGS
Nutrition comparison per 100 g serving
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CLASSIC RUSSET POTATOES WITH EGGS wins in 5 out of 11 nutrient categories
PEPPERONCINI WHOLE PEPPERS: 4
vs
CLASSIC RUSSET POTATOES WITH EGGS: 5
(2 ties)
Overview
| Nutrient | PEPPERONCINI WHOLE PEPPERS | CLASSIC RUSSET POTATOES WITH EGGS | Winner |
|---|---|---|---|
| Calories | 18 cal | 157 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.6 g | 12.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONCINI WHOLE PEPPERS | CLASSIC RUSSET POTATOES WITH EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONCINI WHOLE PEPPERS | CLASSIC RUSSET POTATOES WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,179 MG | 479 MG |